Eating With Intent

Infusions

Nutrition consultations that meet you where you're at with four, weekly, one-to-one sessions!

INFUSIONS are the perfect step between  single SMALL BITES sessions, and the 3-month customized NUTRITION REBUILD!  What do you get?  A month long mini-course on a particular subject!  Four weekly video consultations with a Certified Nutritionist on the topic of your choice as it relates to your personal circumstances!

Other ways to
work together

Small Bites

Small Bites are the easiest way to get started! You'll get one 40 min video consultation with a Certified Nutritionist focused on one nutrition related topic. Bring your questions, and get the answers you've been looking for!

Nutrition Rebuild

Do you feel like you could use a complete reset on your nutrition? Then this 3-month, personalized program is for you! You'll work 1:1 with a Certified Nutritionist to identify your strengths and weaknesses and understand what changes need to be implemented to achieve your goals. You'll not only get a plan to help you get you where you want to go, you'll also have ongoing guidance, support and accountability. And you'll learn strategic nutrition approaches that will leave you feeling energized, purposeful and capable!