75 Hard Start Up – How to prepare

How should you prepare for 75 Hard? Sign up for this 75 Hard Start Up package and get your questions answered before you start! … and for the first couple of weeks of the challenge (if your start time of this pkg and 75 Hard overlap) !

The 75 Hard Challenge is tough! Start off on the right foot with some solid planning and accountability. With this Infusions package, you’ll receive four weeks of guidance and accountability in partnership with a Certified Sports-Nutritionist! I can help by discussing the pros and cons of specific types of diet you might select to follow,  how to adequately support the 2/day workouts with nutrition, and keep you accountable as you get started!  If your purchase of this package and your start date of 75 Hard overlap, we’ll include discussion of how you’re feeling out of the gate, address the inevitable challenges that come up and make adjustments as necessary.