Eating With Intent

Bring Me Your UGH – diet frustration

$425.00

Are you frustrated with repeated attempts to reach health and nutrition related goals, and not making the progress you’d like? Come work with a Certified Nutritionist/Health Coach at Eating With Intent and get the tools you need to keep moving forward! In this unique “Bring me your UGH” nutrition consultation package, we’ll work together for 4 weeks to identify the obstacles and develop strategies to overcome them! 

We’ll address the following as relevant:

  • current health and lifestyle
  • short and long term goals
  • lifestyle changes &  challenges
  • dietary preferences
  • food choices
  • meal timing
  • macronutrients needs and the roles they serve in the body (carbs, protein and fat)
  • calorie needs
  • activity level and fueling
  • motivation

Sign up today, and let’s start working together to break through your “UGH”!

* This pkg is available both as a Small Bites (one time consultation) and this month long option

Infusions are Month Long nutrition consultation packages to assess, strategize and build confidence in moving forward!

Person with head on dinner table frustrated about not reaching her health related goals