$125.00
Would you like to understand how to eat well while traveling?
Feel on top of your nutrition at home, where everything you need is at your fingertips, just to have it fall apart on the road? Having a repeatable strategy is the key to navigating the bumps like a pro! We’ll discuss what makes a good choice in an airport, how to survive long car trips, and tips on ordering from hotel menus and restaurants. If you’d like to come back from your next vacation or business trip feeling like you conquered your nutrition, scheduling this Small Bites session with a should be on your itinerary! (Remember, all Small Bites sessions are online, with a Certified Nutritionist and Health & Wellness Coach!)
One call. One Focus. Let’s talk about what’s important to you!
Are you frustrated with your diet or a particular nutrition-related habit? We all have them (and probably even more than one!) Bring me your UGH ...
Whether its macros, calories, or quality, tracking what you eat, even for short periods of time can be incredibly helpful! It takes the guess work ...
75 HARD is hard! What kind of diet should you follow? How do you fuel for multiple workouts a day? What about that gallon of water? What am I getti...