$125.00
Are you over 50 and see your best years still ahead of you? Wondering what you can do to optimize your nutrition and/or fitness for long term health? I’ve got you covered! I’m over 50 too, and understand the lifestyle changes that lie ahead. I can help you navigate “what’s next” and discuss the important variables for consideration. Sign up for this Small Bites session and let’s get you on your way!
Are you frustrated with your diet or a particular nutrition-related habit? We all have them (and probably even more than one!) Bring me your UGH ...
Would you like to understand how to eat well while traveling?
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Do you ever feel like when it comes to diet/nutrition you’re doing the same thing over and over again? Maybe you try a new way of eating and ... Stuck In a Rut!