Consultation Options
One video consultation. One Focus. Self-scheduled at your convenience. Let’s talk about what’s important to you!
Are you tired of the endless searches looking for the nutrition/diet information you’d like to know? A Small Bites session can help put an end to the search and get straight to the heart of what you want to know!
You’ll get a 40 min Q/A video session with a AFPA-Certified Nutritionist. Over a dozen topics to choose from and times are available on short notice! Explore the options here!
Month-long packages consulting with a Certified Nutritionist/Health Coach on the topic of your choice. Four weekly 1:1 sessions.
If there’s a topic you’d like to delve into a little deeper, and get personalized input, a monthly package with Eating With Intent, LLC was designed with you in mind! From understanding carbs, protein or fat, your calorie needs or sports nutrition strategies, you’ll learn more of what you need in an Infusions package. With four weekly video consultations with a Certified Nutritionist, you’ll have plenty of opportunity to apply recommendations, ask questions and get feedback!
My most comprehensive and personalized offering!
A 3-month focus on helping you build a healthier lifestyle
If you could use a complete reset, you’ll want to check out Nutrition Rebuild. In this 3-month program we’ll do a deep dive into your lifestyle and nutrition, personalizing every aspect of your nutrition plan to help you meet your goals! It includes a review of your lifestyle/diet history, ongoing dietary analysis, calorie and macronutrient needs, food choices, meal planning, and more!