My Mission~
To support others on their health
and fitness journeys, through nutrition education, accountability and support. Ultimately, to live their best life, as defined by them.
My Philos0phy
I believe that education and consistency are the keys to success in reaching health related goals. When you understand the “why” behind recommended changes, then consistency becomes easier. Consistency is what leads to changes that can be maintained over time. My goal is to help you reach your goals, and establish new habits that will serve you well beyond the time we work together!
Sue Linroth ~ Owner/Eating With Intent, LLC
AFPA-Certified Nutritionist
ACE-Certified Health Coach
Eating With Intent is all about Eating Well, for GOOD!
Eating is Easy. Figuring out how to eat optimally is tough. My business is all about helping to make it easier, so you can achieve your goals, for good!
Eating is easy. Eating well is tough – and a lot harder than it needs to be. I find that when people understand how to truly fuel their bodies, they flourish – not just physically, but mentally too! Energy levels and focus improve. So does body composition and fitness. Long term health markers change dramatically. The scale becomes an afterthought. They start to feel truly empowered! THAT is why I do what I do! Feeling empowered is a gift that everyone should experience, especially when it comes to nutrition, fitness, and longevity. I strive to teach people what their body truly needs. How much to eat, how often, and which lifestyle changes will have the most profound effect, not just to reach their goals, but for good!
Certifications & Passions
ACE-certified Health Coach
ACE (American Council on Exercise)-certified Health Coach
Sports Nutrition & Lifestyle
My personal and professional interests run in tandem as I am passionate about all things related to athleticism and people pushing their physical and mental boundaries. I love exploring, discussing (and applying ) the science behind the nutrition and fitness that sustains athletic pursuits. Outside of work you'll usually find me out on my bike, at the pool, lifting weights or running. Photo: my most recent bday swim/COROS 2 pace watch
AFPA-certified Sports Nutritionist
AFPA (American Fitness Professionals Association)-certified Nutritionist Continuing education in Advanced Sports Nutrition and Lifestyle/Wellness Coaching.