$125.00
75 HARD is hard! What kind of diet should you follow? How do you fuel for multiple workouts a day? What about that gallon of water? What am I getting myself into? Bring your questions and get the answers you’re looking for!
Whether its macros, calories, or quality, tracking what you eat, even for short periods of time can be incredibly helpful! It takes the guess work ...
It seems that everybody is talking about carbs these days! And there’s conflicting information everywhere! Are all carbohydrates bad? Are any...
What is your pre-workout nutrition routine? Do you take in any nutrition (fluids, sports supplements or snacks) during your workouts? What do you e...