Bring Me Your UGH – diet frustration

Are you frustrated with repeated attempts to reach health and nutrition related goals, and not making the progress you’d like? Come work with a Certified Nutritionist/Health Coach at Eating With Intent and get the tools you need to keep moving forward! In this unique “Bring me your UGH” nutrition consultation package, we’ll work together for 4 weeks to identify the obstacles and develop strategies to overcome them! 

We’ll address the following as relevant:

• current health and lifestyle
• short and long term goals
• lifestyle changes &  challenges
• dietary preferences
• food choices
• meal timing
• macronutrients needs and the roles they serve in the body (carbs, protein and fat)
• calorie needs
• activity level and fueling
• motivation

Sign up today, and let’s start working together to break through your “UGH”!

* This pkg is available both as a Small Bites (one time consultation) and this month long option