Bring Me Your UGH!

Are you frustrated with your diet or a particular nutrition-related habit? We all have them (and probably even more than one!)  Bring me your UGH and I’ll help you understand how to move past it!

Is your UGH a typical nutrition pitfall, like late night snacking or reaching for junk food? Maybe it’s eating fast food too often? Perhaps it’s an elusive good habit you keep trying to form? Maybe your just looking to unlock a key to motivation? Whatever your UGH, let’s talk!  Sometimes all you need is someone to help you find a starting point. This 1:1 Small Bites session with a Certified Nutritionist and Health & Wellness Coach is designed to do just that! If you’re ready to move beyond the UGH, I’m here to help!