$125.00
Do you ever feel like when it comes to diet/nutrition you’re doing the same thing over and over again? Maybe you try a new way of eating and seem to make progress but not for long? Want to find out what you might be missing? Sign up for this Stuck in a Rut Small Bites session and we’ll discuss strategies to help you move forward!
Caregiving of and by itself is a taxing endeavor. No matter how purposeful you feel or how much you love someone, it can easily leave you deplete...
Would you like to understand the best way(s) to improve your health? Perhaps you would like to control your blood pressure, eat healthier, deal wit...
Are you over 50 and see your best years still ahead of you? Wondering what you can do to optimize your nutrition and/or fitness for long term healt...