$125.00
Do you ever feel like when it comes to diet/nutrition you’re doing the same thing over and over again? Maybe you try a new way of eating and seem to make progress but not for long? Want to find out what you might be missing? Sign up for this Stuck in a Rut Small Bites session and we’ll discuss strategies to help you move forward!

Caregiving of and by itself is a taxing endeavor. No matter how purposeful you feel or how much you love someone, it can easily leave you deplete...

Are you frustrated with repeated attempts to reach health and nutrition related goal...

There’s a lot of information out there on what to focus on to meet your nutrition and health related goals. Should you count calories? Track ...